Mental load
Stress Check
Ten questions about sleep, irritability, recovery and drive: your stress score with classification and three concrete countermeasures.
The ten questions follow common stress and recovery scales and rate load, sleep, irritability, recovery and drive over the past two weeks. The score is a classification, not a test for depression or burnout; with persistent exhaustion the topic belongs with your doctor. More in Reducing stress.
Not medical advice: the calculator classifies, it does not diagnose.
