Knowledge instead of worry
Health
Most diseases announce themselves years ahead, in blood values, in blood pressure, in waist circumference. Whoever can read the signs acts earlier.
Reading the lab report
Understanding blood tests: the eleven values that really count
A lab report has thirty lines, eleven of them decide the coming decades.
What you are entitled to
Health screenings: the checklist by age
Most health systems cover more screening than people use: check-ups, skin, bowel, breast, prostate, teeth, vaccinations.
The silent value
Lowering blood pressure: with and without pills
Every third adult has high blood pressure, half do not know it.
The small fire
Silent inflammation: the common denominator of almost all diseases
Chronic low-grade inflammation drives atherosclerosis, diabetes, dementia and cancer.
Defense with a system
Strengthening the immune system: what really helps and what is only sold
The immune system cannot be boosted, but it can be supported: with sleep, movement, vitamin D, zinc, gut flora and less stress.
Reading lab values
Blood Test Check
Cholesterol, LDL, HDL, triglycerides, glucose, HbA1c, vitamin D, ferritin, TSH, CRP, blood pressure: each value with a traffic light and explanation.
Understanding lab values
What do your blood tests really say?
Enter values from your last lab report, see each one with a traffic light and explanation and, if you like, request a personal analysis that reads the values in context and prepares questions for your doctor’s appointment.
- Eleven common values instantly with traffic light and reference range according to current guidelines
- Personal analysis reads the values in context: what fits together, what stands out
- Prepared questions and target values for your next appointment so that seven minutes are enough
