Your personal longevity plan
How old is your body, really?
Answer twelve questions, see your estimated biological age and, if you like, request a personal plan with the three levers that bring you the most healthy years. No obligation, no product sales.
Step 1
Longevity Score
Twelve questions about sleep, movement, food, stress and habits: your estimated biological age and the three levers with the biggest effect.
Step 2
How old is your body, really: Request a personal answer
Answer within two working days.
- Biological age in two minutes from twelve inputs on sleep, movement, food, stress and habits
- Personal plan with the three levers that matter most for you, in an order that holds up in daily life
- Control values for your next doctor’s appointment: which blood tests, which measurements, which interval
- No product sales, no capsules, no cure: we recommend habits, not brands
Prefer to talk?
Phone and WhatsApp: +49 1577 5588 888, weekdays 9 am to 6 pm CET.
Frequently asked questions
How accurate is the biological age?
The score is an estimate based on epidemiological reference values, not a measurement. Lab-based methods like epigenetic clocks are more precise, expensive and rarely necessary in practice: the levers are the same.
What is in the personal plan?
Three priorities with concrete weekly goals, an order, a twelve-week timeline and the values that show your progress. Two to three pages, without product recommendations.
Does this replace a doctor’s visit?
No. We classify and prioritize. Diagnoses, medication and therapy belong to your doctor, and that is where we send you when something is abnormal.
What does it cost?
The assessment and the first plan are free. We agree on a fee individually for coaching over several months and name the price beforehand.
